A List

10 reasons why you should get a massage after working all day in the office:

  1. De-stress after a rough day.
  2. Get the kinks and muscle tension worked out of your neck, shoulders and back.
  3. Make the workday go faster in anticipation.
  4. A chance to feel your body as a body, not as a machine that pushes paper, answers the phone, or enters data.
  5. Give your eyes some time to relax before staring at a computer or television screen all night.
  6. Nothing on TV at that time, anyway.
  7. Best thing you can do for yourself on a monthly basis.
  8. An hour to get excited for dinner.
  9. An hour-long nap before dinner.
  10. Some time to think about no one but yourself.
This entry was posted in Healing. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback.

Leave a Reply